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Peach Banana Flax Smoothie

5 from 3 reviews

Ingredients

Scale
  • 1/2 cup plain or peach-flavored kefir
  • 1/2 cup cold water
  • 34 frozen banana chunks
  • 1 peach or nectarine, pitted and cubed
  • 1 tablespoon flax seeds
  • 1 tablespoon nutritional yeast (less if you are new to this flavor)
  • 1 teaspoon honey, optional

Instructions

  1. Combine all in a blender and process until smooth and creamy.

Nutrition

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