Sweet Potato Babyfood

homemade baby food

5 from 2 reviews


  • 1 medium sweet potato
  • 1 tablespoon coconut oil
  • Optional (try adding these to individual servings to see how your baby likes the new flavors!)
  • pinch of ground cinnamon
  • pinch of ground cumin
  • pinch of ground coriander
  • pinch of ground ginger
  • pinch of garlic powder


  1. Cut the potato into quarters and put into a pot with enough water to cover. Cover and bring to boil on high heat. Boil 5-7 minutes until the potato is quite soft.
  2. Drain and cool to handle.
  3. With very clean hands, peel the skins from the potato and discard. Mash the flesh with coconut oil until fairly smooth. (My baby seems to like some small chunks)
  4. Refrigerate up to one week.
  5. Serve 1-2 tablespoons at a time for 6-8 month old baby. Add optional seasonings to individual servings to offer your baby lots of new flavors he might like!

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