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Mango Coconut Smoothie

coconut-mango-smoothie

Mango and coconut together is one of the best partnerships around. This smoothing is a high-protein, low-carb, moderate-fat option that will keep you full all morning. If you have a coconut allergy or just don’t like the stuff, use a fresh banana instead for a creamy texture, but the smoothie will be higher in sugars if made with banana.

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Mango Coconut Smoothie

  • Author: Hilah Johnson
  • Yield: 1 1x
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Ingredients

  • 1/2 cup low fat coconut milk
  • 1 cup mango cubes, fresh or frozen
  • 1/2 cup ice cubes
  • 1 scoop vanilla protein powder
  • 1 tablespoon hemp or flax seeds

Instructions

  1. Puree in blender on high speed until smooth

 

3 Comments

  1. John on October 19, 2014 at 2:13 am

    haha, it seems very delicious

  2. Lin Wills on April 30, 2016 at 1:35 pm

    What could you use instead of protein powder? plain yogurt? peanut butter?

    • Hilah on April 30, 2016 at 2:40 pm

      Hi Lin,
      If you want to add protein without using protein powder, plain yogurt would be the best option I think. But if you aren’t worried about protein, you can just omit the protein powder.

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