Mango Coconut Smoothie

Mango and coconut together is one of the best partnerships around. This smoothing is a high-protein, low-carb, moderate-fat option that will keep you full all morning. If you have a coconut allergy or just don’t like the stuff, use a fresh banana instead for a creamy texture, but the smoothie will be higher in sugars if made with banana.

Mango Coconut Smoothie

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★★★★

4 from 1 reviews

Author: Hilah Johnson
Yield: 1 1x

Ingredients

Scale

1/2 cup low fat coconut milk
1 cup mango cubes, fresh or frozen
1/2 cup ice cubes
1 scoop vanilla protein powder
1 tablespoon hemp or flax seeds

Instructions

Puree in blender on high speed until smooth

3 Comments

John on October 19, 2014 at 2:13 am

haha, it seems very delicious

★★★★

Reply
Lin Wills on April 30, 2016 at 1:35 pm

What could you use instead of protein powder? plain yogurt? peanut butter?

Reply
- Hilah on April 30, 2016 at 2:40 pm
  
  Hi Lin,
  If you want to add protein without using protein powder, plain yogurt would be the best option I think. But if you aren’t worried about protein, you can just omit the protein powder.
  
  Reply