My friend Fifi is one of the most curious, well-rounded people I know. We met through YouTube, but in addition to making videos, she has written a book, has a masters in mechanical engineering, she’s a health coach, and a podcaster. Check out her Wonderfully Made podcast for some great advice and inspiration. In this interview, we talk about eating intuitively; when excuses can be used for change; impatience; meal planning and tips to drink more water.

Follow Fifi on Twitter | YouTube | Instagram | Website | Podcast

You can listen to the episode below or on Soundcloud.

Show Notes: 

• Entertaining at home
• Dogs make parties more fun
• Fifi’s book
• Gracias Madre
• Intuitive eating
• Excuses and circumstances
• Girls Build LA
• “Solution finder”
• Super Soaker!
• “You’ve never failed like I have“
• Biting off more than you can chew
• Meal planning and prepping tips (video series)
• Stone Soup
• Spiralized Cucumber Noodles with Avocado Pesto (recipe)
• The cure for bean farts???
• Cilantro
• Water tips (Glam water!)
• Salty food makes you hungry (article)
• The Plan (book)