Vegan Lentil Bolognese

Our friends and neighbors joined us for dinner recently and their daughter, age 12, is newly vegan after watching a video at school. Her parents took it in stride, though I imagine some other parents in the class may not have been so cool about it. But I bet they’d change that tune if they could try this vegan lentil bolognese with mushrooms that I made!

This vegan spaghetti sauce is rich with browned mushrooms and onions — seriously, get those things brown, don’t be scared — and full of nubby green lentils adding healthy plant protein and a hearty texture. I served the bolognese over spaghetti that night to please the kids, but as you can see, I’ve also served it with fried polenta cakes which is also top-notch.
For the polenta, I actually used the recipe for Baked Grits on page 209 in my Learn to Cook Book (if you have the book, omit the beans and skip the baking step; just chill until firm, then slice and fry in olive oil). Basically, it’s 1/2 cup coarse cornmeal slowly stirred into 4 1/2 cups boiling water with 1 teaspoon salt. Add 2 tablespoons olive oil, reduce heat to simmer 5 minutes. Add a pinch of dried oregano, pour into a lined loaf pan and refrigerate.
If there are people at your dinner party who will absolutely balk at being served a vegan bolognese, make a pot of this and a pot of my classic meaty bolognese sauce and keep everyone happy. The best part is that both of the sauces can be made a few days ahead so when the evening finally arrives, you have lots of extra time to lounge around in bed and find out how many dried noodles you can stick up your nose.

3 responses to “Vegan Lentil Bolognese”
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This looks amazing and filling! I will for sure be trying it out this week. I miss your YouTube videos…do you think you’ll ever get back into it?
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I also miss your cooking videos – So Much!
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Ditched the wine/cherry and skipped on adding pasta water to sauce (sounds weird). Not bad.

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