HHH019 Lesley Fightmaster | Fightmaster Yoga
I’m chatting with my friend Lesley Fightmaster, of Fightmaster Yoga (yes, that is her real name — probably the first question I asked when I met her 😉 ) in this week’s podcast. Lesley and I met in person last year at VidCon, but we knew each other through the internet before then. She’s got a peaceful aura . . . I don’t usually talk like that but it’s the easiest way to explain her super chill, totally radical vibe. In this interview, we cover her introduction to yoga; how much we both love processed, frozen vegetarian corndogs; starting a YouTube channel by accident; what to do about kids who cuss and life-coping mechanisms for day-dreamers.
Follow Lesley on Website | YouTube | FaceBook | Twitter | Instagram
You can listen to the episode below or on Soundcloud.
Show Notes:
- Driving while texting
- Pranking 911
- Bikram yoga
- Vinyasa flow (video)
- Ashtanga yoga and meditation
- Lesley’s boring software job
- YouTubing blindly
- 30 Day Hatha Yoga Happiness series
- Yoga for grief
- Yoga for PMS
- Calming breathing exercises
- Wim Hof “The Iceman”
- Jack LaLanne
- WikiFeet???
- Decision fatigue
- Trader Joe’s
- Monterrey Bay Aquarium Seafood Watch
- Sardines (best canned sardines?)
- A trick to keep onions from making you cry
- Yoga retreat! Greece, Italy, Amsterdam
- Podcast with Adriene Mishler, Yoga with Adriene
- Kids who cuss
- Life-coping mechanisms for dreamers
- Getting older, getting more selfish?
- Pranayama meditation video
- Finding balance between productivity and rest